Course curriculum

  • 1

    Weekend One: Muladhara

    • Next Steps

    • Friday Night

    • Saturday: Video One

    • Saturday: Video Two

    • Saturday: Video Three

    • Saturday: Video Four

    • Sunday: Video One

    • Sunday: Video Two

    • Mudra Power Point

    • Homework

    • Weekend One Power Point

    • Manual Part One

  • 2

    Weekend Two: Svadisthana

    • Manual Part 2

    • Weekend Two Power Point