Course curriculum

  • 1

    Weekend One: Muladhara

    • Next Steps

    • Friday Night

    • Saturday: Video One

    • Saturday: Video Two

    • Saturday: Video Three

    • Saturday: Video Four

    • Sunday: Video One

    • Sunday: Video Two

    • Mudra Power Point

    • Homework

    • Weekend One Power Point

    • Manual Part One
  • 2

    Weekend Two: Svadisthana

    • Manual Part 2

    • Weekend Two Power Point

    • Avidya Flow

    • Friday evening: Video One

    • Saturday: Video One

    • Saturday: Video Two

    • Saturday: Video Three

    • Saturday: Video Four

    • Saturday: Video Five

    • Embrace Yoga's Roots Study Guide: Parts 1 + 2 - Pg. 35-52

    • Sunday: Video One

    • Sunday: Video Two

    • Sunday: Video Three

    • Sunday: Video Four

    • Sunday: Video Five

    • Homework!!
  • 3

    Weekend Three: Manipura

    • Friday Night Video

    • 300 hour manual part 3

    • Saturday: Video One

    • Saturday: Video Two

    • Saturday: Video Three

    • Sunday: Video One

    • Sunday: Video Two

    • Homework

    • Anatomy Homework Video Part 1

    • Anatomy Homework

    • Tuesday Night Meeting 1.17.23
  • 4

    Weekend Four: Anahatha

    • Power Point #4

    • Friday Night Video

    • Saturday: Video One

    • sanskrit presentation

    • Saturday: Video Two

    • MASCULINE FEMININE NADIS

    • Manual Part 4

    • Sunday: Video One

    • Sunday: Video Two

    • Diamond Hearted Sound Chisel

    • Intro to Kundalini

    • Calm Heart Kundalini Class

    • What is Kundalini PP

    • February Homework
  • 5

    Weekend Five: Vishuddha

    • Power Point Throat Chakra

    • 300 hour manual part 5

    • Friday Night Video

    • Saturday AM

    • Saturday PM

    • Sunday PM

    • Fifth Weekend Homework
  • 6

    Weekend Six: Ajna

    • Sixth Chakra Video

    • Chakric Poses

    • Breaking the Chain Kundalini ((Watch 20min - 49 min))

    • Homework
  • 7

    Weekend Seven

    • Not so "pop" quiz

    • Longer Answers: Part 2 of the "not so" pop quiz

    • Katie Lamie EFT Part 2

    • Katie Lamie EFT Part 1

    • Nicole Higgins - Energy

    • Homework
  • 8

    Weekend Eight: Sahasrara

    • Restorative Yoga

    • Prenatal Yoga

    • Business of Healing Part 1

    • Business of Healing Part 2

    • Business of Healing Part 3

    • Friday Night

    • Homework

    • Saturday

    • Sunday Morning

    • Sunday Afternoon
  • 9

    Weekend Nine: Yin Yoga (And Reiki Two)

    • Maggies Sunday Yin Presentation

    • Yin Yoga and the Elements Presentation June 4_2023
  • 10

    Weekend Twelve: Review, Check-In, Biz of Yoga

    • Friday Night

    • Saturday